Chris Adams Personal Training at Real World Fitness

My name is Chris Adams. I'm a personal trainer in Nottingham I offer 1-2-1, or group training at Real World Fitness Gym. What do you get when you're being trained by me? I'll design a program that is tailored to you're own specific needs and goals. None of my clients have the same program. I'll teach you every part of your training program, You'll know exactly what you'll be doing before your sessions with me, and for when you're training on your own. You'll learn how to do every lift safely and effectively Help improving your nutrition You will be part of a close-knit, friendly and supportive gym environment Have you tried to get in shape before, and failed to see results? Do you go to the gym already, but don't know if you're doing things correctly? Do you lack motivation and need someone to push you Are you unsure where to start? Then I can help you. I've trained a variety of clients, all with different goals from 18-75 years old, obese, underweight, have bad knees,back etc. I'm confident I can help you no matter what your goal is.